Discover Sarnath: The Birthplace of Buddhism
Sarnath is one of the most important Buddhist pilgrimage sites in India, where Lord Buddha delivered his first sermon after attaining enlightenment. It is located about 13 km north-east of Varanasi and is home to several ancient Buddhist stupas and monasteries.

- Muthukrishnan
- 6 min read

Introduction
Sarnath, a revered pilgrimage site, is located in Uttar Pradesh, India, approximately 10 kilometers (6.2 miles) northeast of Varanasi. Situated on the fertile plains of the Ganges River, Sarnath holds immense significance in Buddhism as the place where Gautama Buddha first taught the Dharma, or Buddhist teachings, after attaining enlightenment. There is no significant elevation to note. Its proximity to Varanasi, a major Hindu pilgrimage center, makes it an easily accessible destination for travelers. Sarnath stands out for its profound spiritual atmosphere, historical importance, and the presence of remarkable archaeological ruins and monuments.
History and Cultural Heritage
Sarnath’s history is inextricably linked to Buddhism. After attaining enlightenment in Bodh Gaya, the Buddha journeyed to Sarnath to deliver his first sermon, known as the “Dhammacakkappavattana Sutta,” to his five former companions. This event, approximately 2,500 years ago, marked the “Turning of the Wheel of Dharma,” the beginning of the Buddhist religion.
The area flourished during the Mauryan Empire (322-185 BCE) under Emperor Ashoka, a devout Buddhist. Ashoka erected several significant structures here, including the Dhamek Stupa and the Lion Capital of Ashoka, which later became the national emblem of India. Over the centuries, Sarnath attracted pilgrims and monks from various parts of the Buddhist world, leading to the construction of monasteries, stupas, and temples.
Sarnath experienced decline after the 12th century, following invasions and shifts in religious focus. However, the site was rediscovered in the 19th century through archaeological excavations, revealing the treasures of its glorious past. Today, Sarnath is a major pilgrimage site for Buddhists worldwide and a significant center for Buddhist studies and monastic life.
Natural Beauty
Sarnath itself is not defined by dramatic natural landscapes. However, its location within the fertile Gangetic plains offers a serene and peaceful environment, conducive to contemplation and reflection. The landscape is predominantly flat, with the presence of gardens and green spaces within the archaeological complex providing a calming contrast to the historical ruins. The surrounding areas are characterized by agricultural fields, reflecting the rural character of Uttar Pradesh. The proximity to the Ganges River contributes to the region’s lushness and adds to the overall beauty.
Must-Visit Attractions
Sarnath boasts a wealth of historical and religious sites that attract visitors:
Dhamek Stupa: This massive cylindrical structure, , marks the place where Buddha delivered his first sermon. It is the most prominent monument at Sarnath.
Archaeological Museum: The museum houses a vast collection of artifacts excavated from Sarnath, including sculptures, inscriptions, and architectural fragments. The most famous exhibit is the Lion Capital of Ashoka.
Ashoka Pillar: The remains of the pillar, with its magnificent capital depicting four lions facing the cardinal directions, are a testament to the architectural prowess of the Mauryan Empire.
Mulagandha Kuti Vihara: The modern temple built by the Mahabodhi Society of India. It features beautiful murals depicting the life of the Buddha.
Sarnath Deer Park (Mrigadavo): This serene park, also known as the Deer Park, is believed to be the location where the Buddha delivered his first sermon. It is a tranquil place for reflection and is often visited by deer.
Various Temples and Monasteries: Sarnath has temples and monasteries built by different Buddhist countries, including Thailand, China, Japan, and Tibet, each showcasing their unique architectural styles and religious practices.
Adventure Activities
While Sarnath is not an adventure destination, there are opportunities for a more immersive experience and engagement with the location’s history and culture. Activities include:
- Guided Walking Tours: Explore the archaeological sites with knowledgeable guides who can provide insights into the history, significance, and architecture.
- Meditation and Mindfulness: Participate in meditation sessions offered by some of the monasteries, experiencing the spiritual atmosphere of the place.
- Cycling: Rent a bicycle and explore the surrounding areas, offering a different perspective of the local life and landscape.
- Photography: Capture the beauty of the stupas, temples, and the serene surroundings.
Local Markets and Handicrafts
Sarnath, being a pilgrimage destination, offers a variety of local crafts and souvenirs:
- Local Markets: Explore the markets near the temples to find Buddhist artifacts, statues, prayer beads, and religious items.
- Handicrafts: Discover traditional handicrafts like wood carvings, textiles, and embroidered items.
- Silk Products: Varanasi is known for its silk, so you might find silk scarves, shawls, and garments in local shops.
Food and Cuisine
The food options in Sarnath reflect the regional flavors of Uttar Pradesh, with a mix of Indian and vegetarian cuisine.
- Local Cuisine: Enjoy traditional Indian dishes like dal (lentils), roti (flatbread), vegetable curries, and rice.
- Vegetarian Options: Sarnath offers a variety of vegetarian options, aligning with the Buddhist principles of non-violence.
- Street Food: Try local snacks and street food from various vendors.
- Cafes and Restaurants: Find cafes and restaurants near the temples, offering Indian and international dishes.
Flora and Fauna
Sarnath is not known for extensive natural reserves. However, the Deer Park and the gardens within the archaeological complex provide a green environment. The area around Varanasi is home to a variety of bird species, making it a good location for birdwatching.
Best Time to Visit
The ideal time to visit Sarnath is during the cooler months, from October to March. The weather during this period is pleasant, with temperatures ranging from 10°C to 25°C (50°F to 77°F), making it comfortable for exploration and sightseeing. The weather is hot and humid during the summer months (April to June).
How to Reach
Sarnath is well-connected to major cities in India.
- Nearest Airport: Lal Bahadur Shastri International Airport (VNS) in Varanasi is approximately 25 kilometers (15 miles) from Sarnath.
- Nearest Railway Station: Varanasi Junction (station code: BSB) is the primary railway station, about 12 kilometers (7.5 miles) from Sarnath.
- Road: Sarnath is easily accessible by road from Varanasi and other nearby cities. Regular bus services and taxis are available.
- Distance from Major Cities:
- Varanasi: 10 km
- Lucknow: 280 km
- Delhi: 780 km
Accommodation Options
Sarnath provides a range of accommodation choices to suit different budgets.
- Budget Hotels and Guesthouses: Numerous budget-friendly hotels and guesthouses are available near the temples.
- Mid-Range Hotels: Several mid-range hotels in Sarnath offer comfortable accommodations.
- Hotels in Varanasi: Some visitors opt to stay in Varanasi, providing a wider choice of hotels, including luxury options, and then make day trips to Sarnath.
- Ashrams: Several ashrams offer basic accommodations, providing a chance to stay close to the spiritual sites.
Offbeat Experiences
For a deeper and more authentic experience:
- Visit Local Villages: Take a day trip to nearby villages to learn about rural life in Uttar Pradesh.
- Volunteer: Consider participating in volunteer activities at local monasteries or schools.
- Interact with Monks: Engage in conversations with monks and learn about their daily lives, Buddhist philosophy, and meditation practices.
- Attend a Religious Ceremony: Participate in religious ceremonies or chanting sessions at the temples.
Conclusion
Sarnath is more than just a historical site; it’s a spiritual haven that resonates with the teachings of the Buddha. It offers a journey through time, history, and culture, allowing visitors to immerse themselves in the peaceful atmosphere, learn about the roots of Buddhism, and find inner peace. A visit to Sarnath is a truly enriching experience, leaving you with a deep sense of tranquility, knowledge, and appreciation for the world’s diverse heritage. Explore the beautiful sites, interact with the locals, and carry with you the unforgettable experiences of Sarnath, Uttar Pradesh.